The hottest health craze in London (literally)

This week I tried an infrared sauna in London. It was my first time and I was terrified — I can’t last longer than five minutes in a normal sauna and infrared saunas claim to heat your body more effectively (up to three times as much), so even the thought of spending 45 minutes in one already had me hot and bothered.

Infrared sauna in London

If you don’t know much about how infrared saunas work, or what the health claims are, click here to have it all explained, then come back and discover what went down when I tried it out. (Skip to the end for my top three places with an infrared sauna in London).

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How to shop at TK Maxx to find the best gems

In June this year the TK Maxx Oxford Street opened, and it is the company’s biggest store yet. When I read about this back in May I didn’t expect it to be somewhere I would visit, as this sounded a little overwhelming. I was wrong.

TK Maxx oxford street

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5 health benefits of infrared saunas

What is an infrared sauna? What are the infrared sauna health benefits and how is an infrared sauna different to a normal one? These are the first questions that come to mind when people hear of them.

infrared-sauna-776994_1920

They have been popping up in dedicated places in the last few years (starting in New York, obvs) and according to Vogue, Kendall Jenner got one for her birthday in 2018 from her sisters. If you are wondering what they do, and if they’re worth spending up to £50 on, I’ve laid it all out for you…

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Transition your wardrobe from summer to autumn

It may seem a little premature to be writing about summer to autumn transitional fashion trends but considering that less two weeks ago it was as little as 10° and as I write this the temperature is climbing to 35° (#climatechangeisreal), it is evident a transitional wardrobe is already needed.

transition your wardrobe

All images from Topshop at Very.co.uk

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Date night in London? Go to Covent Garden

If you’re planning a date night in London, then Covent Garden should definitely be at the top of the list. It is a beautiful place to explore and it has so much life bustling around that you can’t help feeling like you’re on holiday (even if you’ve lived in London your whole life, like me).

date night in London

From buying each other gifts to indulging in dinner and drinks and even spending the night in a Covent Garden hotel*, here’s what I suggest you do for the perfect date night…

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