Boundaries, Play & Connection: Exploring three overlooked pillars of mental wellness [ad]

While progress has been made to remove the stigma surrounding mental health, we still have work to do regarding how people, in general, view mental health and wellness. Some of this work starts by educating ourselves as individuals and identifying our preconceptions about mental health. 

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Sarah Everard, white privilege and me — an exhausted feminist

In the last week, while so many people took to social media to speak out about Sarah Everard’s disappearance and all that it symbolises, I stayed silent.

So much was being said, and I was drowning in it. But the thoughts, feelings and fears that have lived with me since I was a girl slowly began to simmer, bubbling up to the surface — to this.

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Say goodbye to 2020: 5 party planning tips

Let’s face it: a lot of us will be quite happy to say goodbye to this year. The COVID-19 pandemic has drastically altered many of our lives, causing hardship, tragedy and inconvenience. So, I can’t exactly blame you for wanting to see off 2020 — and welcome in 2021 — with a massive bash.

*Post contains sponsored links

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Colour consultation: how a stylist helped me design my home

After a year in which most of us have spent more times indoors than ever before, you may well be a little sick and tired of what’s inside your four walls.

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Black Lives Matter: A letter on education to send to your MP

Protests and social media blackouts have been taking place all over the world in reaction to the death of George Floyd, and as a result of the ongoing injustices faced by black people in America and here in the UK.

Protests die down and hashtags fade, therefore pressure on governments must remain strong to create real, long term change. And change starts with education.

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How to help BLM without leaving your house or spending any money

If you cannot afford to donate to help the Black Lives Matter movement, and you either cannot or do not want to attend protests during a pandemic, that is ok. There are still things you can do.

donate to black lives matter
Photo by frankie cordoba
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Learn and unlearn: Adult books on race and privilege

It is time to stop expecting people of colour to help us (white people) to understand racism today and start educating ourselves. Books to educate yourself on racism should definitely be part of that.

books to educate yourself on racism

These books will help all of us learn and unlearn all the complexities and horrors that surround racism today. If you’re looking for books for children, click here.

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Books that teach children about race, ethnicity and culture

Children’s books on racism are a wonderful tool for teaching equality during reading time. It makes perfect sense to combine stories with morality, because reading shapes the way we see the world.

Children's books on racism
Photo by Paul Hanaoka

I’ve compiled a list of kids’ books on racism that feature stories surrounding race, ethnicity and culture. They should help to educate children and open up conversations in the home — regardless of the race of the reader.

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How to celebrate Christmas with those you don’t often see [ad]

Ah, Christmas. Once the chaos of present buying is out of the way, it can be a golden opportunity for spending time with loved ones.

Photo by Kira auf der Heide

In particular, the festive period is often a great time to catch up with old friends. Is there someone you’re planning to meet who you haven’t seen in a while? Unsure of what to do together? Look no further…

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