There are many health benefits of miso soup but do we know all of them?
Something else many people may not realise is just how versatile a jar of miso paste can be. This simple ingredient can instantly transform a multitude of everyday dishes – try adding a spoonful to your next spaghetti bolognaise or add an extra kick to your salad dressing.
Not forgetting how it can be enjoyed in it’s most classic of forms, a quick and easy, tasty miso soup. A complex flavour, this fermented food is quite simply a kitchen cupboard essential. But did you know that miso also has a wealth of health benefits?
Nutritionist Cassandra Barnes has listed just some of the many health benefits of miso soup…